In Kuk Sool Won, as with most martial arts, we train not just on how to counter-attack to defend ourselves, but also how to defend ourselves in a more rounded way; whether that be blocking an incoming strike or disarming an attacker with a weapon. One of our key defence mechanisms which may not spring […]
Last year, I promoted to the rank of second degree black belt or Kyo Sa Nim following 5 years of being a Jo Kyo Nim, two of which were spent testing for Kyo Sa Nim. What is the difference between these two ranks though? To most people, there is none. To people that have achieved […]
For your movements and techniques to be effective and efficient in Kuk Sool, you must apply the theory of YOU-WON-HWA. Before you apply it however, you must have an understanding of what it is. YOU-WON-HWA translates into English as “Flowing-Circle-Harmony” which in my opinion summarises much of what Kuk Sool is about. These theories and […]
Out of the twenty-four traditional weapons that Kuk Sool has on offer, the long sword and staff seem to be the most popular. However another weapon that is emerging as a strong favourite amongst high-level Kuk Sool practitioners is the Spear (or Chang, as it is more commonly known). Master Alex Suh (SIKJN) is a […]
There are many things expected of a Kuk Sool Won student, but the two main pillars of the Kuk Sool Won spirit are etiquette and respect. As such, the Association strives to educate all students about these concepts. All students are encouraged to learn and properly execute all forms of etiquette and respect to each other, […]
Over the last few years we have seen several of our long-standing students promote to the distinguished level of ‘Master,’ but what does reaching this level actually mean? Becoming a ‘Master’ in the martial arts does mean many different things to many different people. In Kuk Sool Won it signifies the graduation into martial art […]
Listed below are some basic components for Board Breaking 1. Positioning / Check holders 2. Mental clarity / Focus on the target and forget everything else 3. Visualization / See the board as already broken 4. Distance / Aim through the board 5. Composure / Take your time 6. Speed + Balance = Power 7. We need more practice / Do it […]
After the recent success of our award winning Children’s Character Education Programme. JIKJN Alison and myself have been working on a new ‘Adult’ extra-curriculm programme called – Health, Wealth & Happiness. This will consist of the many steadfast principles and ideas from both Eastern and Western philosophies, that will help guide people to lead a rich, […]
The longer a person practices and studies Kuk Sool, the more he or she begins to realise that it is so much more than just kicking, punching and fighting. In fact, the ability to use only the physical attributes of the martial arts is like only discovering the tip of an ice-burg. Let’s take a […]
