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What better way is there to get fit and active this summer whilst improving your self-defence than to take up Martial Arts?
At the XYZ Academy this summer, you can book a FREE TRIAL!
Our range of Martial Arts lessons are designed to you improve fitness, develop your self-defence and increase your confidence.
There are many benefits to joining a Martial Arts class, including:
- Increasing your fitness level
- Learn self-defence
- De-stress
- Meet new people
- and…most importantly, have fun!
This summer, be different and step out of your comfort zone so you can say ‘This Summer I…learned a Martial Art!’
We run a variety of classes to allow flexibility around other commitments, and welcome people of all ages, abilities and fitness levels.
Once you’re all booked in, remember to bring your confirmation and hand it to the instructor.
Please wear comfortable clothing (jogging trousers or shorts and a t-shirt) and gym shoes. Note that footwear is not required for most classes.
If you have any questions, contact our team on marketing@nestmanagement.co.uk or phone 0115 9455030.