Introduction To The Health Wealth & Happiness Programme

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Introduction to our Health Wealth & Happiness Programme, Saturday18th Oct 2-4pm at the Halesworth Dojang – all grades and ages welcome. £10.00 per person – Black Belt Club Members come free of charge. During this session we will be re-capping Kuk Sa Nim’s seven rules for a long and happy life. 

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LOWESTOFT GRADING RESULTS – SEPT 2014

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Lowestoft Adult Class JUNIORS YELLOW STRIPE CALAN CRAW CAITLIN GODFREY BLUE STRIPE JAYDEN SPINDLER JENSEN LLOYD BLUE BELT MELISSA GOLDNEY THEO MELDRUM JAKE MILLS RED STRIPE BILLY GIRLING RED BELT ALICIA FARROW JACOB THOMAS KYLAN JOHNSON SONNY WARBOYS ALEX COTON OLIVER KENNARD JACK FERGUSON BROWN STRIPE PAIGE COTON RHIA NEEDHAM ABIGAIL CRAME CONOR FITZGERALD GEORGE […]

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HALESWORTH GRADING – SEPT 2014

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Halesworth Adult Class YELLOW STRIPE ALANNA PLANT ADAM SWARBRICK ALANNA PLANT ANN PEACOCK YELLOW BELT ROBERT CAMP JAMIE WATTS HARRY RICHARDSON GENEVIEVE PLANT BLUE STRIPE JOE WAKELIN BEN GOULDING SHANNON BRABBIN CHARLOTTA TRIMBY ALEX JENKINS    BLUE BELT TAMSIN TYRRELL ALAN PEACOCK BROWN STRIPE ELLIE WILLIAMSON MANJIL PUN ANNA WATLING VINCENT NEALE 1st BLACK STRIPE […]

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Dates / September 2014

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Sunday September 21st Black Belt Grading  (Halesworth Dojang 10.00am -1pm) Thursday September 25th Halesworth Junior / Adult coloured belt Grading Friday September 26th Lowestoft Junior / Adult coloured belt Grading Saturday September 27th Black Belt Club / Introduction to the Health Wealth & Happiness programme  –  Final Leadership Programme  (Halesworth Dojang 2 – 4pm)  Further details […]

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HEALTH, WEALTH & HAPPINESS

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THE ORIENTAL SYMBOLS OF HEALTH, WEALTH & HAPPINESS After the recent success of our award winning Children’s Character Education Programme. JIKJN Alison and myself have been working on a new ‘Adult’ extra-curriculm programme called – Health, Wealth & Happiness. This will consist of the many steadfast principles and ideas from both Eastern and Western philosophies, that […]

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Board Breaking

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Listed below are some basic components for Board Breaking 1.    Positioning / Check holders 2.    Mental clarity / Focus on the target and forget everything else 3.    Visualization / See the board as already broken 4.    Distance / Aim through the board 5.    Composure / Take your time 6.    Speed + Balance = Power 7.    […]

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KUK SOOL WON – The Ultimate Practice?

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The longer a person practices and studies Kuk Sool, the more he or she begins to realise that it is so much more than just kicking, punching and fighting. In fact, the ability to use only the physical attributes of the martial arts is like only discovering the tip of an ice-burg.  Lets take a […]

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